You will learn to manage your weight and lifestyle using a scientific research based methodology
You will receive consistent positive support - Annette will be your biggest cheerleader
You will transform your old ways of thinking about diet and exercise
You will become stronger physically and mentally
Your questions will be answered truthfully
You will learn how to optimize your cardio workouts to save time
You will have a plan
You will receive consistent communication across all modes (phone calls & texts, email, skype, facetime, etc.)
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